Making Plant Based Choices

Plant-based is healthier. Better plant-based nutrition now, this does NOT mean everyone should become a vegetarian. What it DOES mean is that we should all make plants the foundation, the base, the largest part of our diets. And the good news is that there are simple ways for all of us to eat more plant-based foods. Here’s how—and why it’ll have a positive impact on your health.

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Book Your FREE 30 Minute Call Cli Lose More Yes you can and should Eat MORE Plants especially if you are trying to lose weight or get better blood sugar balance. Adding more plants, specifically, beans, helped research participants Lose MORE Weight and get Better Blood Sugar Balance. Score! Plants for the Win (Again)