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Making Plant Based Choices
Plant-based is healthier. Better plant-based nutrition now, this does NOT mean everyone should become a vegetarian. What it DOES mean is...
Jeniece Paige
Aug 18, 20221 min read
Healthy Heart For Your Lifestyle
Overweight and obesity together represent the number-two preventable cause of death in the U.S. after smoking. There are many things you...
Jeniece Paige
May 11, 20221 min read
How do I make better plant-based nutrition choices?
Plant-based is healthier. Now, this does NOT mean everyone should become a vegetarian. What it DOES mean is that we should all make...
Jeniece Paige
Apr 8, 20221 min read
What to Know About Progesterone?
What to know about progesterone?
Jeniece Paige
Jan 25, 20222 min read
WHAT IS CLEAN EATING
If you have been interested in clean eating but have no idea how to get started, this is going to be a transformational read with a hack...
Jeniece Paige
Nov 1, 20212 min read
Starting fresh is the best way to begin your new year!
Right now, most people want to lose all the weight they put on over the holidays. Ideally, you'd have eating healthy over the last few...
Jeniece Paige
Nov 1, 20213 min read
It's Detox Time!
A Detox can be powerful to your body, lose weight, and feel healthier. However, it’s not necessary to do the typical cleanses of...
Jeniece Paige
Nov 1, 20211 min read
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